You Can Live an Extraordinary Lifestyle
- Let Thy kingdom come, Thy will be done on earth, as it is in Heaven. We are leading the way promoting a Lifestyle 4 Wellness as a way of achieving optimal health. Fight stress by understanding Wellness through educational information about the fundamentals of food and you. We provide basic nutrition information and strategies to maximize your results towards a healthier and happier you.
We are developing the working families mindset by changing eating patterns, nailing calorie intake, controlling weight and reducing the risk of Chronic Disease. It is our goal to be leaders in how people can improve their lifestyle for wellness as a way of life. In addition to a healthy eating pattern, regular physical activity is one of the most important things we can do to improve our health. Our Lifestyle 4 Wellness program leads the 80/20 principle by offering customized online, individual or group sessions focused on specific skills and new habits that build your best body- Spiritually, Physically, Intellectually, Emotionally, Socially, and Occupationally Guaranteeing a healthier and happier you. We are doing all things unto the Glory of God.
First in the Natural
Then in the Spirit!
As a Dance Ministry Leader and a Certified Personal Trainer/Group Fitness Instructor and a Nutrition Specialist with over 18 years of experience, Stephanie Barboza is here for you to be encouraged, equipped and empowered on your journey to living your best life!
It's not about "who" you are, as much as it is about... "who's" you are!