You Can Live an Extraordinary Lifestyle

  • Let Thy kingdom come, Thy will be done on earth, as it is in Heaven.
  • We are leading the way promoting a Lifestyle 4 Wellness as a way of achieving optimal health. Fight stress by understanding Wellness through educational information about the fundamentals of faith, food, fitness and you. We provide basic nutrition information and strategies to maximize your results towards a healthier and happier you. We stand on God's word for your life with hope that all is well with you and that you are as healthy in body as you are strong in Spirit. 3 John 1:2 NLT
  • IMG_2154.JPG
  • club.jpg
  • 053014-health-rewind-woman-exercise-class-fitness.png
  • o-CALIFORNIA-facebook.jpg
  • Man_vs_Woman_page-bg_13736.jpg
  • 2.jpg
  • IMG_2250.JPG
  • IMG_2261.JPG
  • services provided photo.JPG
  • IDNutrition_Bundle-02.png
  • Image-1.jpg
  • Stephanie5.jpg
  • Stephanie 2.jpg
  • Stephanie 3.jpg
  • photo Kids-Probiotic_ShoppingCart_Image.png
  • photo sleep stripes.png
  • photo IDL_2019_Launchbox_CartImage_Energy.png
  • photo Shake_bag_Vegan.png
  • photo Energy_Jar_MixedBerry_ShoppingCart_Images.png
  • NASM - Tier 2@2x.png
  • IMG_1817.JPG
  • 02Gretchen-tmagArticle.jpg
  • new logo png.png

We are developing the working families mindset by changing eating patterns, nailing calorie intake, controlling weight and reducing the risk of Chronic Disease. It is our goal to be leaders in how people can improve their lifestyle for wellness as a way of life. In addition to a healthy eating pattern, regular physical activity is one of the most important things we can do to improve our health. Our Lifestyle 4 Wellness program leads in the 80/20 principle by offering customized online, individual or group training and coaching focused on specific skills and new habits that build your best body- Spiritually, Physically, Intellectually, Emotionally, Socially, and Occupationally Guaranteeing a healthier and happier you. We are doing all things unto the Glory of God believeing it is the purpose for every living creation to fulfill a "Lifestyles 4 Wellness" as a way of life.


Fitness & Weight Management

First in the Natural


1 Corinthians 6:19-20

Then in the Spirit!

Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God's (1 Corinthians 6:19-20 NKJV)

As a Dance Ministry Leader, Minister Stephanie Barboza has incorporated her Certifications as a Nutrition Specialist, Personal Trainer, Group Fitness Instructor with over 18 years of experience, a unique fitness & weight manage approach to present to the body of Christ. First in the natural, then in the Spiritual, knowing the Spirit will remain first. She has made a way for you to be encouraged, equipped and empowered on your journey to living your best life overcoming sickness, disease, an chronic illness as you deliver the Gospel of Jesus Christ.

It's not so much about "who" you are, as much as it is about... "who's" you are!


We offer the highest quality protein source in our Vegan Shake, which is also an incredible option for people who suffer from milk allergies, providing 6 servings of fruits and vegetables. Our products are all Non-GMO products and free of artificial hormones, lactose, casein, gluten, soy and MSG. We also have available for you a natural cleans for life, a pre and post workout line host of products, energy drinks, natural fat burners and even more to get you started on your personalized weight management program which will address workout recovery and proper nutrition support for your body's muscular and nervous systems, as well as supporting a balanced diet.

Follow us on Facebook!