Shutting down from social media until Friday 5pm. Game on!!!
We are transforming the mind set and reversing the current eating pattern of the working class people and their families. It is our goal to be leaders in how people can improve their overall eating patterns, choose appropriate calorie intake, achieve and maintain a healthy weight, and reduce the risk of chronic disease. In addition to consuming a healthy eating pattern, regular physical activity is one of the most important things we can do to improve our health. C.L.U.B Blessed features faith-based fitness classes that are "fun" & "easy" to learn to allow you to put focus on your body as the temple of God's! These are knowledge-based classes to obtain specific skills and abilities to build YOUR best body. Teaching optimal well-being results in a "zest for living". Spiritually, Physically, Intellectually, Emotionally, Socially, and now Occupationally we are leading the way in the 80/20 Principle to a healthier and happier you. We are working all things out for the Glory of God and love of Christ Jesus.
First in the Natural
Then in the Spirit!
As a Dance Ministry Leader and a Certified Personal Trainer/Group Fitness Instructor with over 18 years of experience, and a Master Trainer Stephanie Barboza is here for you to be encouraged, equipped and empowered on your journey to a healthier happier you!
It's not about "who" you are, It's about "who's" you are!